Flat Belly Overnight Oats Will Keep You Trim and Feeling Great

Ingredients:

• 1/2 cup rolled oats
• 1 teaspoon chia seeds
• 1/4 teaspoon cinnamon
• 1/2 cup unsweetened vanilla almond milk
• 1/4 cup yogurt (I used Silk Soy Vanilla)
• 1/4 banana
• 1/4 cup pineapple, chopped (fresh or frozen)
• 1/4 cup blueberries (fresh or frozen)
• 1 tablespoon chopped almonds

Directions:

1. Add the ingredients in the order listed to a small mason jar.
2. Place in the fridge overnight. In the morning, mix it all together and enjoy cold or warmed up in the microwave.

For more detail : bit.ly/2YEym2E

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